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Training from the Neck Up:
A Practical Guide to Sport Psychology for Riders
by April Clay
1.13MB

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Ride better! Improve your riding by using your head. This practical training manual, appropriate for any type of horse sport, will help you to:

• Discover and redefine your commitment to your riding
• Set goals that will help you to learn more effectively and feel more successful
• Learn what causes your butterflies and how to manage them
• Control your emotional intensity for maximum learning and performance
• Use visualization to overcome fears, learn new skills, and perform more successfully
• Manage all that negative chatter that gets in the way of your confidence
  Develop strategies for improving your concentration
• Discover what it takes to become a thinking rider 
  Provide a means for you to track your progress
• Prepare yourself mentally for the challenge of competition

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Save 10% when you buy both equestrian e-books
How to Find the Perfect Place for Your Pony and Training from the Neck Up

Download $22.50 Choose your preferred  method of payment
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How to Find the Perfect Place for Your Pony   Training from the Neck Up
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